Say Cheese!

Don't get excited about the title... I'm not suggesting you go out a buy a bunch of Gouda. But you should take a picture... of yourself. If you are trying to lose weight, take a before picture. Then, when you reach your weight loss goal, or even as you are going, you can compare yourself visually with what you used to look like.

There are several good places to put this picture to use as some inspiration:

• You can put it on your fridge or in your cabinets if you find these danger zones calling to you.
• If you're crafty, you could scrap a page featuring your "Before" picture and leaving a place for your "After" picture.
• You could put it on a mirror so you can compare and stay focused.

If you have another idea about "Before" pictures, feel free to leave a comment :)